Flattened millet or millet flakes is a type of rice dish made from raw, toasted, or parboiled millet grains pounded into flat flakes. Millet flakes are one of the most superfoods on our website. Millet flakes are storehouses of nutrition and fibre rich than rice and wheat. Millet flakes are the one-stop solution for many health-related benefits.

Kodo millet is very easy to digest commonly called as Arikelu. In Tamil Nadu millet used as an alternative to rice called Varagu rice. It contains a high amount of lecithin and is excellent for strengthening the nervous system. Kodo millets are rich in B6 and folic acid, especially niacin, B vitamins, as well as the minerals such as iron, calcium, potassium, zinc and magnesium.